Where to put CBD cream for anxiety?

When most people start to use CBD for anxiety, they gravitate toward CBD oil. Few people know about CBD cream, which is a shame because it can be one of the most effective products for anxiety. Not only does CBD cream kick in faster, it also makes CBD more bioavailable—meaning your body knows how to use it better. In this article, we’ll be showing you how to use CBD cream for anxiety and where are the best spots to apply it.

By scrolling down to the end of the article, you’ll also find a selection of high-potency CBD products that are perfect for people with anxiety. 

CBD cream for anxiety vs CBD oil for anxiety

Should I use CBD cream for anxiety, or rather CBD oil? Ultimately, this is a question of personal preference. Here are a couple of pros and cons about both types of products:

CBD cream for anxiety

The main benefit of using CBD cream for anxiety is that it kicks in fast. You can expect to feel more relaxed just 5 to 10 minutes after applying it to the skin—compared to 15-20 minutes when taking CBD oil under the tongue. It’s also surprisingly affordable. If you compare the price per milligram of CBD, CBD cream tends to be a better option. 

In terms of use, the two products are a little different. CBD cream is a product you can reapply multiple times throughout the day. On the other hand, you’ll probably only be taking CBD oil once a day.

In terms of downsides, CBD cream isn’t as long-acting as CBD oil. It kicks in faster, but the effects also leave faster. So if you don’t want a product you’ll have to redose throughout the day, it may not be for you. 

CBD oil for anxiety

CBD oil is a very versatile product. You can take drops under your tongue, mix it with food, and even apply it to the skin. Although it takes longer to kick in than CBD cream, it’s still relatively fast-acting—especially compared to CBD edibles. 

CBD oil is also easier to dose than CBD cream because it comes in a dropper bottle. You’ll usually know how much CBD is in one drop of oil, but you won’t know exactly how much is in one dollop of CBD cream. So if you want to be very precise when experimenting with CBD for anxiety, taking CBD oil may be the right option for you. 

In terms of downsides, CBD oil takes longer to kick in, it’s usually a bit more expensive, and many people dislike its strong taste. 

What happens when I use CBD cream for anxiety?

When you apply CBD cream to your skin, the CBD molecules are able to reach endocannabinoid receptors which are found just under the skin. Because it reaches the same receptors as when you take CBD oil, eat CBD edibles or even vape CBD, the effects are very similar. Upon reaching endocannabinoid receptors, the CBD molecules send signals in your body which can relax your body and mind, lessen the feeling of stress, and make you feel more grounded.

Where to put CBD cream for anxiety? 

If you’re just starting to use CBD cream for the first time, you may be wondering where to put CBD cream for anxiety. There is no right or wrong answer: anywhere you put it, CBD molecules will reach your receptors and have a direct effect on your endocannabinoid system. However, there are a few strategic spots that can give you the best results. 

Temples and forehead

The place where we most recommend applying CBD cream is the temples and forehead. Massaging CBD cream in that area releases tensions which can arise there when you’re stressed. It also makes it faster to feel an effect compared to using it on other body parts. Finally, you’ll also get the benefits of a little temple or face massage, which has been shown to help with anxiety. 

Areas of tension 

When we’re stressed or anxious, we tend to store these feelings in our bodies in the form of tension. Some of us get tense necks and shoulders, others feel it more in their hips, others still in the stomach. To get the most out of CBD cream, it can be good to do a body scan and notice where you feel tense. Apply CBD cream in that area: it’ll relax not only your mind, but also your body. 

The post Where to put CBD cream for anxiety? appeared first on thecbdmagazine.